Transform your eating and regain your health and vitality.
Are you tired of feeling discontent with your relationship to food? You wish to change and improve it, but you just don’t know where to start. Countless diet approaches have left you feeling defeated, as relentless cravings continue to undermine your confidence.
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Improving your health and lifestyle is an important whole life decision. I am here to guide you when you feel ready to create a new relationship with food and rediscover health, vitality and self-love.
Understanding and support
You are ready to change but you feel lost in the jungle of nutritional information and you need guidance and support.
I understand how you feel because I’ve been there too. My name is Karolina, and I am a registered Nutritional Therapist and BANT Registered Nutritionist dedicated to helping women and men overcome disordered eating patterns such as bulimia and binge eating.
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My approach focuses on educating you in the science of nutrition and the art of eating. Together, we’ll explore nourishing foods tailored to your unique needs and develop a sustainable eating structure. A journey which is about taking small, important steps that can lead to big changes, including addressing conditions like pre-diabetes, type 2 diabetes, weight concerns and metabolic syndrome.
Take the First Step
​I am committed to empowering you with the knowledge and tools needed to reclaim your health, happiness and improve your quality of living.
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And yes, wherever you are today in your relationship with food – it is possible to change! We’ll work together to reconnect you with the pleasure of nourishing your body, help you to understand the importance of food for your health and well being, and help you feel confident and happy within yourself once more.
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Don’t postpone your transformation any longer - every moment is an opportunity to start. Schedule your complimentary strategy call with me today, and let’s kickstart your path to wellness together.
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And do not worry! I will not spam you with emails, I am a very slow writer. My newsletters are filled with yummy, healthy recipes, lifestyle advice, exercise ideas and yoga musing. Not sure if you want to be without it!
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My e-book, Be the CEO of Your Health, is created to inspire you to create a health vision and motivate you to take the steps needed to become a healthier version of yourself! I hope you enjoy it!
